Hi there! Guess what? I have a YouTube channel. Click on the link below to get a good full body…
Committed to Fitness But Not the Gym? No matter who you are or what shape you’re in, your fitness and…
I am too. My awareness of my weight started when I was a pre-teen. I was taller and thicker than…
I’m often asked how I manage to find the motivation to workout every day and the answer isn’t a simple…