Wellness You’re worth the effort 10/10/202010/10/2020 by Damia Jackson I am too. My awareness of my weight started when I was a pre-teen. I was taller and thicker than… Continue Reading
Wellness What’s Motivating You? 11/17/201912/31/2019 by Damia Jackson I’m often asked how I manage to find the motivation to workout every day and the answer isn’t a simple… Continue Reading